Move Over Cigarettes: Talkspace CEO says Social Media Is The Newest Addiction

Oren Frank, the founder and CEO of Talkspace, recently examined how social media is replacing cigarettes as the newest addition, and we are letting it happen. Before we even reach for our toothbrush in the morning, we reach for our phone. Our morning routine begins with checking notifications, Facebook, Instagram, Pinterest, and other social media outlets, and then we think about getting out of bed to brush our teeth.

We reach for our phones every time we have a down moment and follow the same routine. This continues throughout the day until we finally go to sleep. After we have checked our phones over 100 times a day, we still want more. Of the five hours or so that we spend on our phones, we spend most of our time hanging out on social media apps. The sad thing is we really are not too surprised by that.  Check out to read more about Talkspace

However, according to Frank, this usage is causing all sorts of problems from anxiety to depression and more. We are hooked and we can not wait until we get our next fix, even though it is slowly destroying us. Social media is responsible for our behavior of blurring the lines between our true self and the self that we project to our social media friends and followers. The problem is, according to Oren Frank, is that we are replacing

our primary relationship with superficial ones. Though social media may not completely understand the impact they are having on our mental health, they do know how to keep us coming back whenever we have a free moment. Even their ads, which is how they get their revenue, have us buying stuff that we do not need. Anything to keep us coming back for more.


Talkspace is Shattering the Mental Health Sitgma

Mental Health is a major issue in the United States today, and while the dialogue surrounding it is improving, there is still much work to be done. According to some recent estimates, some 40 million Americans may suffer from some sort of mental illness – or about one in seven people. Those suffering often are got seeking the care they need because there is still a stigma that is associated with mental health care. Enter Talkspace Reviews, a text therapy app and mental health company seeking to change the way people get help with issues they may have.

Recently, Talkspace and Olympic Champion Michael Phelps announced a new strategic partnership whereby Phelps would both join the company’s board of directors as well as appear in several TV advertisements. Mr. Phelps will bring a famous name and face to the company’s already impressive range of services including text, web, and video therapy sessions. Because Phelps also alludes to having mental health issues of his own, he serves to help break the stigma around seeking help when needed. Check out to read more reviews on talkspace.

However, the company provides more than just access to trained and compassionate therapists remotely. Talkspace also provides an open to the public blog that covers topics ranging from current events to life advice and such topics as personality tests. Talkspace is also seeking to further the cause of improving treatment for mental health by seeking to offer prescription medications to those who may need them. Specifically for anxiety and depression, Neil Leibowitz who formerly served as senior medical director for UnitedHealth was recently named the company’s first Chief Medical Officer.

Talkspace is an e-therapy service that provides anyone the access to mental health professionals and counselors to discuss problems they may be facing their life. With approximately 20% of Americans facing a mental health issue, Talkspace is more important than ever before. If you feel like you need someone to talk to in a private and confidential manner, Talkspace may be for you. Read more:

Mental Health Advocates Are Educating Providers About Racism



Racism is one of those things that has reared its ugly head many times over the years, especially in the field of psychology. Racist “experts” created the “disorder” known as protest psychosis as a way of stifling people of color who would dare complain or exhibit any emotional or psychological response because of the racism they endured. Any time a person of color would exhibit racism-related rage, someone would attribute it to this mental condition that they had, which most likely made them feel invalidated and victimized even more by racism. Sadly, this type of racism still exists in the field of psychology today.

People of color have to deal with a double-edged sword when it comes to mental health. Many of them are so severely traumatized by acts of racism that they develop conditions that are similar to what psychologists call depression, anxiety, PTSD and so on. Such people then receive negative labels from mental health providers and have to experience stigma and further persecution. In some cases, people of color receive unwarranted mental health diagnoses and labels. Black men, for example, are far more likely than white men are to receive a false schizophrenia diagnosis.

Fortunately, mental health activists are now starting to fight for these victims. They are starting campaigns to confront racism head-on. Part of their campaign is providing the appropriate education to healthcare providers so that they understand racism and all of the adverse effects it can have on people. Hopefully, the education can help practitioners serve victims of racism and make things easier for them.

Talkspace is a site where people can find affordable therapy online. The practitioners are dedicated to coaching and comforting people through a variety of situations in a peaceful environment. Talkspace is anonymous for those who wish to remain private.